5 Reasons to Experience the Testosterone and Benefits of Pine Pollen
Pine Pollen is a superfood believed to possess powerful anti-aging properties due to its unique hormone profile and diverse nutrient profile. Here are 5 of the key benefits of Pine Pollen and you may want to add it to your supplement routine.
What is Pine Pollen?
Pine Pollen as it sounds, is pollen produced by male pine trees. Though there are many species of pine trees, the two most common forms of Pine Pollen harvested as a dietary supplement are from the Scots Pine and Masson Pine.
Pine Pollen is most sought after as a dietary supplement by those looking to take advantage of Pine Pollen’s natural hormone content, which includes testosterone, epitestosterone, DHEA, Androstenedione, and Androsterone.
Though Pine Pollen doesn’t contain large amounts of these hormones, it is believed that supplementing with Pine Pollen because of these hormones can have a very therapeutic and anti-aging affect on the body.
The Masson Pine is the most common form of Pine Pollen available in supplement form, as it is believed to contain the highest amounts of these androgenic hormones.
In addition to containing testosterone and other hormones, Pine Pollen is also a rich source of over 200+ vitamins, minerals, enzymes, antioxidants, and amino acids, further making it king of the superfoods.
HERE ARE OUR TOP 5 HEALTH BENEFITS OF PINE POLLEN
Pine Pollen Benefit #1: Pine Pollen Is Rich In Amino Acids
Pine Pollen is roughly 60% protein and contains variety of amino acids including all essential and several non-essential amino acids. Amino acids are essential to just about every process in the body, including building muscles, synthesizing hormones, etc.
Most amino acid supplements on the market are made from cheap soy or whey (dairy) protein and are often very expensive. Supplementing with raw Pine Pollen powder provides a cheap source of these amino acids. providing the body with the building blocks it needs to operate properly.
Pine Pollen Benefit #2: Pine Pollen is loaded with Anti-oxidants
Another great benefit of pine pollen supplements are that they are loaded with anti-oxidants and other anti-inflammatory compounds that help support an optimal immune system and also help to stave off the aging process.
Pine Pollen is a potent source of superoxide dismutase (one of the body's master anti-oxidants) and MSM which have both been shown to help destroy free radicals in the body by breaking down their structure and helping to eliminate them before they can damage tissues and organs.
Click here for a study on Pine Pollen’s anti-aging and immune boosting properties.
Pine Pollen Benefit #3: Boosting Testosterone and Optimizing Hormone Production
Probably the most popular benefit of Pine Pollen stems from its unique phyto-androgens that provide the body with a supplemental source of phyto-androgen hormones, including: DHEA, Testosterone, epitestosterone, and more.
As we age (roughly around age 30), our bodies begin to produce less and less of these hormones. Most people during andropause will experience a roughly 1% decline in free testosterone a year until it bottoms out somewhere in their early 60s.
Low testosterone levels can lead to many health problems including fatigue and sexual dysfunction. Pine pollen benefits the body by providing a natural supplemental source of these hormones, helping to support the body’s optimal testosterone levels.
Pine Pollen Benefit #4: Pine Pollen is a Natural Replacement for Cheap Multi-Vitamins and Minerals
As previously eluded to earlier, Pine Pollen contains a wide variety of vitamins, minerals, and enzymes, making it a natural replacement for crappy synthetic multi-vitamins. Many folks are not aware that a lot of brand name vitamins are loaded with chemicals that mimic the actions of natural vitamins, but they themselves are really not true vitamins.
Many of these “chemical equivalents” have poor absorption rates or may even cause the body long term harm. This topic is very controversial, so we encourage you to do your own research.
Our opinion, however, is that cheap multi-vitamins should be avoided and replaced with supplements containing powerful superfoods, herbs, and other whole foods. One of the best benefits of Pine Pollen is that it contains so many different nutrients and can help replace those cheap supplements with a healthier whole food source of nutrition.
Pine Pollen Benefit #5: Increased Sex-Drive and Libido
Another popular benefits of Pine Pollen is the belief that it can improve sexual functioning and increase libido. Because Pine Pollen contains both sex hormones and amino acids essential to penile function and blood flow to the vagina, Pine Pollen is often used by Asian cultures as a natural aphrodisiac and sexual enhancer.
Many men supplementing with Pine Pollen often report an increase morning erections and an increase in the size and firmness of those erections. However, though this is often cited in customer testimonials, there are no scientific studies that we are aware of to confirm this benefit.
Conclusion: There are many more benefits of Pine Pollen, but these are the 5 most popular. Because Pine Pollen is such a powerful food that contains so many different nutrients, it is definitely one of the most, if not most powerful supplements for improving physical performance and helping to achieve optimal health and vitality.
Click here to read about the 3 most important benefits of Pine Pollen for me.
Pine pollen benefits go beyond the few things discussed above. We recommend you check out some of the other posts and resources listed below for additional reading and consider adding Pine Pollen to your diet and training regimen.
About the Author: Michael DiCroce is CEO of Pine Pollen Superfoods and Co-Founder of Train for Longevity.